Stress/Anger Management

Stress and anger are two of the most toxic emotions affecting people in today’s fast paced society.

In his psychotherapy practices in New York City and Irvington, NY Joel has applied a wealth of experience in dealing with anger management issues through both Individual and Group treatment modalities. He has applied his knowledge of this work in both clinical and corporate settings.

Joel can assist you in learning:

• Where anger originates.
• How stress/anger can affect your physical as well as mental health.
• What Anger Management is and what it isn’t.
• How to control your angry reactions.
• Identify triggers to anger.
• Identify coping strategies to help mitigate your stress/anger.